:root{--bg:#f4f6f1;--card:#fff;--text:#1e2923;--muted:#66736c;--line:#dce3dd;--brand:#2f5b45;--brand-dark:#173326;--brand2:#e2eee6;--danger:#a23f3f;--warn:#9a6a24;--shadow:0 8px 30px rgba(30,50,38,.08)}
*{box-sizing:border-box}html,body{margin:0;background:var(--bg);color:var(--text);font-family:Inter,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}button,input,select,textarea{font:inherit}button{cursor:pointer}.shell{min-height:100vh;display:grid;grid-template-columns:235px 1fr}.sidebar{background:var(--brand-dark);color:#eef6f0;padding:24px 16px;position:sticky;top:0;height:100vh}.brand{font-weight:800;font-size:22px;margin:0 8px 24px}.brand small{display:block;font-size:12px;color:#b7cabb;font-weight:500;margin-top:4px}.nav{display:grid;gap:7px}.nav button{border:0;background:transparent;color:#d8e6dc;padding:12px 14px;text-align:left;border-radius:12px;font-weight:650}.nav button.active,.nav button:hover{background:#2a4b3b;color:#fff}.main{min-width:0}.topbar{height:70px;background:rgba(255,255,255,.92);backdrop-filter:blur(12px);border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;padding:0 26px;position:sticky;top:0;z-index:5}.status{display:flex;gap:8px;align-items:center;color:var(--muted);font-size:13px}.dot{width:9px;height:9px;border-radius:50%;background:#44a26a}.dot.offline{background:#bd7b38}.dot.error{background:#b94b4b}.content{padding:26px;max-width:1380px;margin:auto}.hero{display:flex;justify-content:space-between;gap:16px;align-items:flex-start;margin-bottom:22px}.hero h1{margin:0;font-size:30px}.hero p{margin:6px 0 0;color:var(--muted)}.btn{border:0;border-radius:11px;padding:11px 16px;font-weight:700;background:var(--brand);color:#fff}.btn.secondary{background:var(--brand2);color:var(--brand)}.btn.ghost{background:#fff;border:1px solid var(--line);color:var(--text)}.btn.danger{background:#fbe8e8;color:var(--danger)}.btn.small{padding:7px 10px;font-size:12px}.grid{display:grid;grid-template-columns:repeat(12,1fr);gap:16px}.card{background:var(--card);border:1px solid var(--line);border-radius:18px;padding:18px;box-shadow:var(--shadow)}.span-4{grid-column:span 4}.span-6{grid-column:span 6}.span-8{grid-column:span 8}.span-12{grid-column:span 12}.metric{font-size:30px;font-weight:850;margin-top:8px}.muted{color:var(--muted)}.tiny{font-size:12px}.meal{display:grid;grid-template-columns:1fr auto;gap:16px;border-top:1px solid var(--line);padding:16px 0}.meal:first-of-type{border-top:0}.meal h3{margin:4px 0 8px}.meal-actions{display:flex;gap:8px;align-items:center;justify-content:flex-end;flex-wrap:wrap}.pill{display:inline-flex;background:var(--brand2);color:var(--brand);padding:5px 9px;border-radius:999px;font-size:12px;font-weight:750}.persons{display:flex;gap:18px;flex-wrap:wrap;color:var(--muted);font-size:14px}.persons b{color:var(--text)}.list{display:grid;gap:10px}.row{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px;border:1px solid var(--line);border-radius:12px;background:#fff}.row-title{font-weight:750}.toolbar{display:flex;flex-wrap:wrap;gap:10px;margin-bottom:16px}.field{display:grid;gap:6px}.field label{font-size:13px;font-weight:700;color:var(--muted)}.field input,.field select,.field textarea,.search{border:1px solid #cfd8d1;border-radius:10px;padding:10px 11px;background:#fff;color:var(--text);width:100%}.field textarea{min-height:90px;resize:vertical}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.form-grid .wide{grid-column:1/-1}.modal-backdrop{position:fixed;inset:0;background:rgba(12,25,18,.58);display:flex;align-items:center;justify-content:center;padding:18px;z-index:20}.modal{background:#fff;border-radius:18px;padding:20px;width:min(800px,100%);max-height:92vh;overflow:auto;box-shadow:0 20px 80px rgba(0,0,0,.25)}.modal.wide{width:min(980px,100%)}.modal h2{margin-top:0}.modal-actions{display:flex;justify-content:flex-end;gap:9px;margin-top:18px;flex-wrap:wrap}.ingredient-line{display:grid;grid-template-columns:1.4fr .6fr .7fr auto;gap:8px;align-items:end;margin-bottom:8px}.shopping-item{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;padding:13px;border-bottom:1px solid var(--line)}.shopping-item input,.prep-check input{width:22px;height:22px}.shopping-item.done .name{text-decoration:line-through;color:var(--muted)}.category-title{font-weight:850;margin:20px 0 8px}.empty{padding:28px;text-align:center;color:var(--muted)}.progress{height:10px;background:#e5e9e6;border-radius:999px;overflow:hidden}.progress>div{height:100%;background:var(--brand)}.tabs-mobile{display:none}.toast{position:fixed;right:18px;bottom:18px;background:#1f3328;color:#fff;padding:12px 16px;border-radius:12px;z-index:40;box-shadow:var(--shadow);max-width:min(420px,calc(100vw - 36px))}.hidden{display:none!important}.section-title{margin:0 0 14px}.chipset{display:flex;flex-wrap:wrap;gap:7px}.chip{background:#eef3ef;border:1px solid var(--line);border-radius:999px;padding:6px 9px;font-size:12px}.search{max-width:360px}.recipe-card h3{margin:8px 0}.recipe-card .actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:14px}.recipe-card .actions .prep{grid-column:1/-1}.login-box{max-width:520px;margin:40px auto}.warn{background:#fff4df;border:1px solid #efcf8c;padding:12px;border-radius:12px;color:#6c5222}.ok{background:#e9f6ed;border:1px solid #b9dfc5;padding:12px;border-radius:12px;color:#285e3a}.error-box{background:#fbe8e8;border:1px solid #e5b3b3;padding:12px;border-radius:12px;color:#7d2f2f}
/* calendário */
.calendar-wrap{background:#fff;border:1px solid var(--line);border-radius:18px;overflow:hidden;box-shadow:var(--shadow)}.calendar-toolbar{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:16px;border-bottom:1px solid var(--line)}.calendar-toolbar h2{margin:0;text-transform:capitalize;font-size:20px}.calendar-nav{display:flex;gap:7px}.calendar-weekdays,.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr))}.calendar-weekdays div{padding:10px;text-align:center;font-size:12px;font-weight:800;color:var(--muted);border-bottom:1px solid var(--line)}.calendar-cell{min-height:132px;padding:8px;border:0;border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff;text-align:left;position:relative;color:var(--text)}.calendar-cell:nth-child(7n){border-right:0}.calendar-cell.other{background:#fafbf9;color:#a2aaa5}.calendar-cell:hover{background:#f2f8f4}.calendar-cell.today{box-shadow:inset 0 0 0 2px var(--brand)}.day-number{font-size:13px;font-weight:800;margin-bottom:6px;display:flex;justify-content:space-between}.day-plus{opacity:0;color:var(--brand)}.calendar-cell:hover .day-plus{opacity:1}.calendar-meal-chip{display:block;width:100%;border:0;border-radius:8px;background:var(--brand2);color:var(--brand-dark);padding:6px 7px;margin:4px 0;font-size:11px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;text-align:left}.calendar-more{font-size:11px;color:var(--muted);padding-top:3px}
/* preparo */
.prep-summary{display:flex;justify-content:space-between;gap:12px;align-items:center;background:#f6f9f6;border:1px solid var(--line);border-radius:14px;padding:12px;margin:12px 0 16px}.prep-list{display:grid;gap:10px}.prep-check{display:grid;grid-template-columns:auto 40px 1fr;gap:12px;align-items:flex-start;border:1px solid var(--line);border-radius:14px;padding:13px}.prep-check.done{background:#f0f6f2}.prep-check.done .prep-text{text-decoration:line-through;color:var(--muted)}.prep-num{width:34px;height:34px;border-radius:50%;background:var(--brand2);color:var(--brand);display:grid;place-items:center;font-weight:850}.prep-text{line-height:1.45}.prep-meta{font-size:12px;color:var(--muted);margin-top:5px}
@media(max-width:900px){.shell{display:block}.sidebar{display:none}.topbar{padding:0 16px}.content{padding:16px 14px 90px}.grid{grid-template-columns:1fr}.span-4,.span-6,.span-8,.span-12{grid-column:auto}.hero{align-items:center}.hero h1{font-size:25px}.form-grid{grid-template-columns:1fr}.tabs-mobile{position:fixed;bottom:0;left:0;right:0;height:72px;background:#fff;border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(5,1fr);z-index:10}.tabs-mobile button{border:0;background:#fff;font-size:11px;color:var(--muted)}.tabs-mobile button.active{color:var(--brand);font-weight:800;background:#f0f6f2}.ingredient-line{grid-template-columns:1fr 78px 82px auto}.meal{grid-template-columns:1fr}.meal-actions{justify-content:flex-start}.topbar .app-title{display:none}.calendar-cell{min-height:92px;padding:5px}.calendar-weekdays div{padding:7px 2px;font-size:10px}.calendar-meal-chip{font-size:9px;padding:4px}.day-number{font-size:11px}.calendar-toolbar{padding:11px}.calendar-toolbar h2{font-size:16px}.modal{padding:16px}.shopping-item{grid-template-columns:auto 1fr}.shopping-item>span:last-child{grid-column:2}.recipe-card .actions{grid-template-columns:1fr}.recipe-card .actions .prep{grid-column:auto}}